Adult Classes

Register For An 8-Week  Session & Save!

Rolling Enrollment or Pay As You Go!

Ages 18+ All  Welcome

$95 1 CLASS PER SESSION
$170 2 CLASSES PER SESSION

Save  $20

For More Information 

CALL US AT:  631-331-5766

OR

Yoga

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Wednesday   5:20 - 6:20pm

This class is a mixed level Gentle Flow Yoga. It incorporates breath work which helps to relieve stress. By using slower paced flowing sequences focusing on alignment you can build strength, improve balance and increase flexibility. Yoga helps to ease your mind while improving sleep and can help with greater emotional stability.

 Jazz Funk

Thursday   7:30 - 8:30pm

This class is designed to get people of all levels and abilities dancing, whether you are interested in learning more about dance technique or just want a fun workout. Every class is an hour packed full of good vibes and killer choreo starting with a warmup/stretch, then learning a mini-routine to one song. Dance styles will vary between Jazz, Contemporary and Hip Hop giving you new, fresh choreography each week. Booty-poppin' optional-ish.

adult Dance Class

$95 1 CLASS PER SESSION
$170 2 CLASSES PER SESSION

Save  $20

For More Information 

CALL US AT:  631-331-5766

OR